Recent Blogs at AdventHealth Murray
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How to Choose Your Own Joy
Estimated read time: 4 minutesThe stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances. -
Lifestyle
5 Reasons to Hug Someone Right Now
Estimated read time: 2 minutesAdventHealth, formerly Florida Hospital, explains 5 reasons why hugging is good for your whole health.
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Steer Clear of Sports Injuries
Estimated read time: 2 minutesDon’t let an injury keep you from achieving your fitness goals. Follow these tips to stay in the game and in complete health. -
Take Flu Seriously – It Could Save Your Life
Estimated read time: 3 minutesThe 2017 to 2018 flu season is off to a dangerous and early start. Flu activity has been reported in all 50 states, and rates of infection are more than double what they were at this time last year.... -
Resolutions for the New Year
Estimated read time: 2 minutesA new year often means new decisions. Some people want to eat better or spend more time in the gym. Others want to spend more time with their family or save more money. These resolutions have one...