-
Blogs
Top 3 Flu Prevention Tips
Because of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like flu, this fall and winter is more important than ever.
-
Blogs
6 Ways to Avoid Catching an Illness this Holiday Season
Taking care of yourself means you will be better able to relax and enjoy this special time of year. Follow these precautions to keep you feeling healthy through the winter. -
Blogs
Staying Safe From the Flu This Season
This flu season, get expert tips from an internal medicine physician on preventing wintertime illnesses and staying well. -
Blogs
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
-
Blogs
Flu Fact or Fiction?
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
-
Blogs
Take Flu Seriously — It Could Be Lifesaving
The benefit of the flu vaccine is twofold: not only will you lower your own chances of getting sick, you'll reduce the risk of passing the virus onto others. -
Blogs
The Best Thing You Can Do to Protect Your Child From the Flu
At AdventHealth, we recommend everyone 6 months and older get the flu vaccine as early in the fall as possible – ideally before the flu begins spreading in your community. -
Blogs
10 Tips to Nurture Your Mind from a Mother of Three
Blogger, wife and mother of three Aseky Bonnaire shares ten of her favorite ways to clear her mind and support her mental health. -
Blogs
Soothe Your Spirit During Times of Heaviness
Spiritual photographer and mother of four, Giner Unzueta, shares how she keeps her spirit strong during challenging times. -
Blogs
What Does It Mean If You Have Dense Breasts?
About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.