AdventHealth New Smyrna Beach
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Read for tips on making your mammogram quick and easy — and why to schedule yours today.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
Save time and money by going directly to physical therapy without a physician referral.
Planning ahead and getting your family involved will make the transition easier for everyone.
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