Recent Blogs at AdventHealth New Smyrna Beach
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Work Life
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Family and Friends
Caring for a Loved One with Memory Loss – and for Yourself
Estimated read time: 4 minutesWhen a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.
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Health Care
Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time: 3 minutesSave time and money by going directly to physical therapy without a physician referral.
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Family and Friends
Daylight Saving Time: How to Help Your Family Through the Transition
Estimated read time: 3 minutesPlanning ahead and getting your family involved will make the transition easier for everyone. -
Trending Health Stories
Preventing and Recognizing Hypothermia
Estimated read time: 3 minutesHypothermia is caused by being in cold temperatures for a prolonged amount of time. When this happens, your body begins to lose heat faster than it’s being produced.