Recent Blogs at AdventHealth Ocala

  • An adult man in an orange hoodie, sitting on a bench outside, looking at his phone and hydrating with a bottle of water.
    Lifestyle

    Hydration 101

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    AdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.

  • New Mom gives baby a bath
    Health Care

    Breastfeeding Tips for New Moms

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    What should you know ahead of time to be prepared for breastfeeding? We have the answers.

  • A couple takes a break during a workout.
    Health Care

    How Robotic Surgery Is Helping Hernia Patients Recover Faster

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    Robotic surgery for hernia repair is helping patients recover more quickly and experience less pain when compared with traditional “open” surgery.

  • A couple eats a healthy meal together outside.
    Health Care

    How Your PCP Can Help You Prevent Cancer

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    There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.

  • Doctor talking with patient about results on tablet, wearing masks
    Health Care

    What Your Lab Tests Tell You

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    Blood tests can detect problems before you have symptoms. AdventHealth explains how routine bloodwork can help protect your health.