Recent Blogs at AdventHealth Ocala
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Lifestyle
Fun Things to Do With Your Extra Hour
Estimated read time: 3 minutesDaylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
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Health Care
Your Age-By-Age Guide to Vaccinations
Estimated read time: 3 minutesFrom newborns to the elderly, vaccines protect us from contagious diseases. Here’s an age-by-age guide to vaccines.
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Exercise and Wellness
Acute and Chronic Sports Injuries — What’s the Difference?
Estimated read time: 3 minutesAcute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
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Health Care
Talking About Men’s Health: How to Plan for Your Men’s Well Visit
Estimated read time: 4 minutesHaving your annual men’s well visit is critical to achieving and maintaining optimal health as you age. Learn more about what to expect at your visit.
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Exercise and Wellness
Sports Injuries Men Face — And How to Prevent Them
Estimated read time: 3 minutesFor men, it can be easy to throw yourself into a new regimen of sports or exercise activity before you’re ready. Learn how to get in the game without getting injured.