Recent Blogs at AdventHealth Ocala

  • A woman using her mobile phone to book an appointment.
    Health Care

    Are You Using Your Devices Too Much?

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    Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.

  • A senior gentleman taking a breather from exercise
    Health Care

    Healthy Lungs for a Healthy You

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    Having healthy lungs is a foundation for a healthy you. We’ll explain how your lungs work, how to keep them healthy and when you should seek pulmonary care.

  • A couple doing leg stretches outdoors
    Work Life

    Feeling Stressed? Stretch It Out

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    Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.

  • Woman with arm around mother looking at paperwork
    Family and Friends

    Caring for a Loved One with Memory Loss – and for Yourself

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    When a loved one experiences memory loss, it’s important to take care of yourself, too. Support the one you love with dignity and grace.

  • A woman waving to a friend on a video call.
    Family and Friends

    How to Support a Friend with Breast Cancer

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    Friends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.