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Whether you’re a new or seasoned runner, you’re bound to experience muscle soreness at some point. Learning how to soothe aching muscles is an important part of the training process.

Though cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...

A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind.

When babies’ hearts don’t grow quite right in the womb, they might have congenital heart defects. Read more about the three main types of congenital heart defects, here.

While congenital heart disease can affect your child’s growth and development, there are some things you can do to help them thrive. And we’re here to support your whole family with the tools you need...

Carilou, a breast cancer survivor and a member of the AdventHealth Bell Choir, talks how her hallowed journey through the life-threatening disease brought her in touch with the love of other survivors...

Actor Misha Collins tweeted about his recent hip replacement surgery to make sure he's active and present in his children's lives. Learn more about how hip replacement surgery can help many put pain...

When strong storms are approaching, it helps to have your body, mind and spirit prepared for what could be ahead. Learn how to help your family prepare for the bad weather.