Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Menopause is a natural milestone. But that doesn’t mean you have to accept hot flashes, bone loss and other symptoms. Here’s what you can do about it.
One of the best ways to stay positive during tough times is to equip yourself with humor and gratitude. Check out these tips on adding both to your life.
Learn how donating can help heal a broken spirit and lead to a feeling of wholeness.
Daylight saving time means we “fall back” and gain an extra hour. Here are some fun ideas on how to spend your extra hour.
There are several different types of diabetes. Learn more about the risks and symptoms of each.
Packing a healthy school lunch is easy if you plan ahead, use fresh foods and keep your kids involved. Learn about health and wellness at AdventHealth.
Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth.
Check out these helpful tips on keeping your child’s brain active and stimulated over their summer break.
Summer break from school means keeping the kids occupied. With all the added activities, it can be hard to manage your family’s busy schedule. Learn how.
