What Happens to Sleepless Adults
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AdventHealth explains why consistent sleep is so important for your whole health.
The AdventHealth Blog
When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Orlando
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Expressing Gratitude Boosts Happiness
Estimated read time:Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
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Five Healthy Baking Substitutes
Estimated read time:Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
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Advice for Caregivers to Care for Themselves
Estimated read time:As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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Guide Aging Parents to Whole Health with Geriatric Care
Estimated read time:A geriatrician can provide specialized care for your aging parents and help them (and you) find the care and support they need.
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Heart at Work: How to Improve Your Heart Health
Estimated read time:Learn how to avoid heart disease with strategies for prevention at every age.
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Four Numbers to Know for Your Heart Health
Estimated read time:Take control of your heart health. Discover the four numbers that can help improve your heart health.
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Bring Music Into Your Healing
Estimated read time:Music is good for your body, mind and spirit. Discover how music therapy can support your whole health — both in times of illness and wellness.
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9 Ways to Pamper Your Body, Mind and Spirit
Estimated read time:Take care of your physical, emotional and spiritual health with nine easy ways to indulge.