
7 Healthy Choices to Lower Your Cancer Risk
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
By taking steps to eat right, exercise and make other healthy choices in our everyday lives, we can reduce our risk for many types of cancer.
Learning that you’re pregnant can bring so much excitement about your journey to motherhood. But it can also bring a lot of questions about what’s in store for the next nine months. Rest assured. We...
April is Donate Life Month and we’ve compiled a list of ten excellent reasons to become an organ donor.
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
AdventHealth explains how your diet can help promote a healthier night’s rest.
AdventHealth explains why consistent sleep is so important for your whole health.
Gratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more.
Baking is good for the body, mind and spirit — with a few healthy substitutes. Learn more.
As a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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