
Don't Run the Risk!
Stay healthy and safe while jogging.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Stay healthy and safe while jogging.
What is this common medical concern?
Good spine health as you age is vital.
Your back pain and depression may be more related than you think.
Flip-flops might be your shoe of choice but they aren't the best for your back.
Strengthen your spine and lower your risk of back pain.
Find out how to make sure you are walking to prevent injuries.
Can high heel negatively affect your spine? Find out here.
Taking preventative measures is a great way to not injure yourself and keep your spine healthy.
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