3 Plyometrics Exercises to Jump Like a Pro
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Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
The AdventHealth Blog
Test Your Knowledge of Essential Health Screenings for Men
Learn what health screenings are important for men to prioritize and why it’s essential to have a trusted primary care provider.
Everything You Need to Know About a PAP Flap Procedure
Recent Blogs at AdventHealth Orlando
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Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Why Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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How Vitamin Deficiencies Can Affect Your Health
Estimated read time:Learn some of the most common vitamin deficiencies, how they affect you and how your primary care provider can help.
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5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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What Time in Range Means for Your Blood Sugar
Estimated read time:We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.
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What to Know About Tibia Fracture Recovery
Estimated read time:After being involved in a frightening crash during the women’s giant slalom race during the 2022 Games in Beijing, Team USA skier Nina O’Brien revealed that she fractured her tibia. AdventHealth and...
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A Runner’s Guide to Staying Injury-Free
Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Can Gaming Benefit Your Brain?
Estimated read time:We’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.