Dr. Aldarondo explains how to improve your pulmonary health by learning the effects smoking and COPD have on you, including symptoms and tips to quit.
Take charge of your health this New Year. See how bariatric surgery can help you achieve your new year's resolutions.
Read tips to help you stick to your weight loss plan following bariatric surgery during the holiday season.
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
Air travel insights from the Orlando Magic with pro tips for you to travel healthier this holiday season.
Compression socks may be just what you need for improved circulation and relief from achy, swollen feet and legs after long days sitting or standing.
Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
With the holiday season typically comes less physical activity and more overindulgence. Here are 10 ways you can make healthier choices to protect your heart.
Encourage your family to pick an outdoor activity to celebrate Easter together this year. The fresh air and exercise is good for the body, mind and spirit.
