Recent Blogs at AdventHealth Orlando
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Family and Friends
How to Support a Friend with Breast Cancer
Estimated read time: 5 minutesFriends can reduce burdens and lift spirits throughout a loved one’s cancer journey. Learn practical ways to help.
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Mental Health
Keeping the Mind Sharp With Neuro Rehab at Home
Estimated read time: 3 minutesAt AdventHealth Sports Med and Rehab, we have a team of experts ready to help heal, strengthen and renew patients both in person and online.
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Exercise and Wellness
Four Easy Exercises to Strengthen Your Spine
Estimated read time: 3 minutesSimple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
Exercise and Wellness
Four Easy Exercises to Strengthen Your Spine
Estimated read time: 3 minutesSimple, no-impact exercises can help minimize back pain by strengthening your spine, increasing flexibility and reducing the chance of re-injury. -
Lifestyle
Hydration 101
Estimated read time: 5 minutesAdventHealth gives tips on the there are varying opinions of how much to hydrate, with what, and how often for sports performance and daily life.