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Blog
Nutrition 101: Eat Better, Race Faster
Athlete's need fuel to perform their best. Here's what you need to know to eat right. -
Blog
Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis. -
Blog
Heart Disease and Colon Cancer - What's the Connection?
Metabolic Syndrome - the common link between heart disease and colon cancer risk. Know your risk factors today.
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News
New Documentary Shows How a Plant-based Diet Can Solve Some Chronic Health Conditions
PlantWise features six stories of discovery and recovery from chronic illness.
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Blog
Treat Heart Disease and Hypertension With Your Diet
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants. -
Blog
Personalized Care and Tips for Healthy Living From AdventHealth’s Primary Care+
All you need to know about Primary Care+ and tips on how to keep your family healthy from AdventHealth Primary Care+ APRN Jeanine Jones-Donald.
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Blog
Is There a Blood Test for Arthritis?
Learn about blood tests, imaging tests and treatment options for managing arthritis.
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Blog
5 Things Millennials Should Know About Colon Cancer
There's a saying in medicine: When you hear hoofbeats, think of horses not zebras. It's a simple reminder for doctors to consider that symptoms are more often caused by common illnesses than rare ones... -
Recipe for Pineapple-Mango Slushie
The pineapple-mango combination delivers a super-high vitamin C content, good fiber, and an interesting blend of tart and sweet that will appeal even to fruit haters.
Categories:
Beverages, Cholesterol-free, Gluten-free, Low fat / low saturated fat, Low sodium, more -
Recipe for Jicama, Cabbage and Mango Salad
A salad alive with textures and flavors. High in potassium and fiber, the turnip-like jicama lends a satisfying crunch and an apple/pear-like taste for a nice contrast with soft, sweet mango.
Categories:
Cholesterol-free, Gluten-free, High fiber, Low carbohydrate / low sugar, Low sodium, more