AdventHealth Ottawa
Social distancing and isolation are important, but can affect your emotions and outlook. Here’s how you can support your physical, mental and emotional health.
Staying in touch with friends with special needs during coronavirus quarantine is important. Here are options for reaching out during COVID-19.
To get an idea of how dangerous coronavirus is, numbers tell the story. We gathered key data points about COVID-19, the coronavirus disease, to help you stay safe.
It’s time for spring cleaning. Learn six important areas in your home to disinfect during the coronavirus outbreak.
Gratitude is healthy, from reduced stress to healthier immune systems. There’s no better time than the coronavirus (COVID-19) crisis to focus on thankfulness.
During the coronavirus pandemic, many families are staying home, including school-aged children and parents working at home. Here’s how to make the most of this time.
Staying connected during the coronavirus pandemic is hard. Read eight ways to stay happy at home despite COVID-19.
Even if you don’t have COVID-19, you may still have health care concerns. Here’s how and where to seek other care.
In a few short weeks, the coronavirus pandemic has upended all your children’s usual routines. Here’s how to help children who are stressed by social distancing due to COVID-19.
The coronavirus pandemic may limit your fitness options — but in most cases, it’s safe to sweat outdoors. Here’s how to start or keep walking, running or cycling.
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