AdventHealth Ottawa
This rich and creamy stroganoff is delicious served with noodles or brown rice.
This dish can be made ahead and refrigerated, taking the rush out of your last-minute dinner prep!
These wonderful whole grain muffins are moist and tender, made with heart-healthy nuts and no refined fats—what more could you ask for?
This simple four-ingredient green smoothie is as delicious as it is easy and is also a great way to get lots of calcium and iron in a meal!
These healthy and delicious waffles pack lots of protein, plus flax and a whole grain, making them a nutritious way to start your day.
These crepes can be used for sweet or savory dishes. They are a little labor-intensive but worth the effort.
This fruit-sweetened jam—with only four ingredients and no refined sugar—pairs nicely with Tender Whole Grain Cornbread.
Filled with wonderful plant-based protein and nutrient-rich veggies, this breakfast scramble is as healthy as it is tasty!
This scrambled tofu is packed with protein. You can eat it plain or add mushrooms, sautéed onions, chopped tomato...anything you would put in an omelet.
This gluten-free breakfast entrée is reminiscent of rice pudding and is quick and easy to put together.
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