AdventHealth Ottawa
Cooking the vegetables in the salmon pouches is an efficient way to get a healthy dinner on the table fast!
Roasting a whole chicken is also an economical way to ensure delicious leftovers for days to come.
Making homemade granola is not hard to do and tastes even better than store-bought.
This simple recipe is a light, flavorful, and affordable way to prepare a satisfying pasta-like meal that’s perfect for summer.
As the weather gets colder, take yourself somewhere warm with this tropical green smoothie! Not only is it tasty and refreshing but offers a great source of nutrients!
Try this autumn twist on hummus that is made savory with creamy white beans, pumpkin, and sage – who said pumpkin could only be used in dessert dishes? This recipe only takes 10 minutes to make and is...
This nutrition-packed dessert comes together effortlessly to provide a delicious contrasting texture between the juicy berries and the crunchy nutty-oat topping. Other berries or chopped fruit like...
Chermoula sauce is an herby Moroccan sauce that can elevate any dish. It’s great on roasted cauliflower, as well as chicken, beef, pork, and fish. It’s an incredibly flavorful way to infuse...
Fried rice is an easy way to incorporate a versatile variety of local, colorful spring vegetables into a hearty, stir-fried meal. The addition of kimchi packs a punch of flavor and probiotics good for...
These delicious muffins have a bright lemony flavor complemented perfectly by the natural sweetness of raspberries. The muffins are lower glycemic than most muffins since almond flour is used instead...
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