Florida is a top tourist destination for a good reason. Learn some tips to find and enjoy the best places, stay active and have a vacation full of happy memories.
Acute or chronic sports injuries have different causes and symptoms. Knowing the difference can help you avoid them and stay off the injured list.
Learn to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth.
Singer Alanis Morissette, 44, is pregnant with her third child. Having a child at a later age makes a healthy lifestyle and quality medical care even more critical.
Playing a sport can improve your physical fitness, boost your mood and ward off stress and depression. Learn more.
High blood pressure during pregnancy can be dangerous for Mom and baby. Here’s what you should know about managing your blood pressure for a healthier pregnancy.
