Recent Blogs at AdventHealth Prairie Star
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Health Care
What You Must Know About Your Blood Pressure
Estimated read time: 4 minutesWhat is your blood pressure? This is vital information as high blood pressure is a risk factor for strokes, vascular dementia and heart attacks. Dr. Tereza Hubkova details the importance of monitoring...
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Lifestyle
Vitamin D, COVID 19 and Beyond
Estimated read time: 4 minutesRead along as Dr. Hubkova explains the benefits of vitamin D and how low levels of this important vitamin can lead to negative outcomes with COVID-19 and other diseases.
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Lifestyle
Music – The Great Healer
Estimated read time: 3 minutesDo you ever wonder why all humankind seems to have appreciation for music? Love for music is something we all share, no matter where we are from or our political background. It turns out that music...
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Health Care
Women: Take Time to Take Care of You During the Holidays
Estimated read time: 3 minutesWomen and self-care. AdventHealth explains the importance of taking time to take care of yourself and offers tips to get started.
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Lifestyle
Catching Some ZZZ's is Good for Your Health
Estimated read time: 2 minutesWe all require a different amount of sleep based on age but, as adults, most of us should be sleeping between seven and nine hours each night. However, lack of sleep has become a public health issue...