Recent Blogs at AdventHealth Prairie Star
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Lifestyle
Take an Outside Interest in Working Out
Estimated read time: 2 minutesSummer is the perfect time to take your exercise routine outside the gym or your home and get your daily dose of vitamin D naturally, along with other top benefits of exercising outdoors.
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Health Care
Easy Tips to Stay Hydrated in the Warmer Months
Estimated read time: 3 minutesSummer means enjoying the sunshine and warmer weather. It also means making sure you and your loved ones stay hydrated in the heat.
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Health Care
Seasonal Allergies and Holistic Relief
Estimated read time: 4 minutesExplore some holistic remedies for allergies that may help you find relief.
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Health Care
An Integrative Approach to Breast Cancer Risk Reduction
Estimated read time: 3 minutesWith October being Breast Cancer Awareness Month, we continue to emphasize the importance of prevention and education on ways to lower your risk.
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Health Care
Caffeine – How much is too much?
Estimated read time: 5 minutesCaffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.