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Blog
Expand Your Eating Horizons at Farmers Markets
If you want to change how you eat, consider changing how you shop. Farmers markets are a great chance to find new ways to eat healthy. -
Blog
Men’s Health Month – Time to Get Your Health in Check
June is Men’s Health Month and a perfect time for men to evaluate their personal health and become more proactive if necessary.
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Blog
Teachers: Use Your Summer Break to Take Care of Your Whole Health
Teachers work hard during the school year. Make summer a time to focus on self-care with these tips from the experts at AdventHealth. -
Blog
Mental Swaps: How to Turn a Negative Into a Positive
A bad outlook has negative effects on you mentally and physically. Let AdventHealth show you ways to swap your negative thoughts for positive ones. -
Blog
Managing Diabetes as You Age
When you have diabetes, it takes a combination of medical guidance and personal ownership to live your best life. Learn how to manage your risks and feel your best.
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Blog
Medical Issues That Could Land You in the ER in Lenexa
Find out what common symptoms send people to the AdventHealth Lenexa ER, and learn what conditions require an ER visit.
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Blog
A Diabetes Diagnosis – Understanding the Impact
A diabetes diagnosis can be overwhelming and a little scary. The team at AdventHealth is here to help you understand your diagnosis, strengthen your body and ease your mind. -
White Bean Chicken Chili
This very flavorful, lightened up variation of chili is a great one-pot meal that provides your body with plant-based protein, energy-supportive B-vitamins, and disease-fighting antioxidants. Enjoying...
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber -
Grilled Salmon with Mango Salsa
Salmon is a lean source of protein that’s easy to throw on the grill. It is also rich in anti-inflammatory omega-3 fatty acids, which are essential for maintaining a healthy heart and circulatory...
Categories:
Entrees, Good source of protein, High protein, Low cholesterol, Vegetables -
Blog
Behind the Blood Test: “Good” vs. “Bad” Cholesterol
The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...