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Blogs
How to Read and Understand Your Blood Pressure Results
Your blood pressure is an important measure of your heart’s health. Discover what the numbers mean, and what you can do to lower your blood pressure.
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Blogs
Fill Your Super Bowl with Mindfulness
AdventHealth offers tips to help you win with whole health throughout this year’s Super Bowl. -
Blogs
Spring Clean Your System
Stay current on flu shots, as well as allergy and seasonal care needs with a little spring cleaning guidance from the experts at AdventHealth.
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Blogs
Diabetes Uncovered: The Importance of Early Detection
Learn about diabetes; its different types, tips for managing the disease and the importance of early detection.
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Blogs
Health Conditions That Impact Black Communities
Learn what health conditions commonly impact Black communities and how to help protect yourself and your loved ones.
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Blogs
The 5 Best Recovery Foods After a Run
Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Blogs
5 Kitchen Emergencies and What to Do
We want your kitchen to be a safe, joyful sanctuary and hope you never experience an accident. We also want you to know that if an accident does happen, we’re here for you at our conveniently located...
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Blogs
Five Steps to Creative Cooking During COVID-19
As the coronavirus (COVID-19) spread continues to disrupt your routine, plan ahead to bring healthy, creative meals to your dinner table. -
Blogs
Seven Ways to Manage Stress During COVID-19 Outbreak
Stress is an inevitable feeling when you feel your health and safety may be threatened, but we have seven tips to help shift your body, mind and spirit toward a more empowered, productive space.
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Blogs
Top 5 Self-Care Tips When You Have Heart Failure
AdventHealth shares 5 self-care tips to help you feel whole with heart failure.