-
Blog
Could a Plant-Based Diet Help You Lose Weight?
A plant-based diet can be an effective strategy for weight loss. Whole, minimally processed plant foods promote feeling full and satisfied while eating less. -
Blog
What to Ask Your PCP to Keep Your Heart Healthy
February is American Heart Month, a time when we can all refocus on our cardiovascular health. This is a good time to schedule a heart-to-heart with your primary care provider (PCP). We’re here to...
-
Blog
Strategies for Preventing Heart Attacks
You can lower your chances of having a heart attack by taking charge of your risk factors. Here's how.
-
Blog
How to Read Your Blood Test
Blood tests can be confusing. This breakdown of basic blood work from AdventHealth will help you understand what your results mean. -
Blog
What Heart Conditions Can Be Genetic?
Learn about heart conditions that can be passed down in families, their symptoms and the treatment options.
-
Blog
Your Heart Care Shouldn’t Wait
Our cardiac care clinics are open to safely deliver the care you need. We’re here to help you maintain your heart health and stay connected to your heart care team.
-
Blog
Ladies, Here’s How to Pamper Your Heart at Any Age
Heart disease is the most common cause of death among women, and younger women are having more heart attacks. Most of our heart disease risk is within our control. -
Blog
Zepbound Approved by FDA for Chronic Weight Management
Learn how weight-loss injections like Zepbound can help overweight and obese individuals lose weight and keep it off.
-
Blog
Joining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods. -
Blog
10 Ways to Take Care of Your Heart During the Holidays
The holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.