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News
Eighth-Generation Physician Blends Science and Art to Provide Whole-Person Care
Cardiologist draws on her artistic talent to help patients understand what's going on in their bodies.
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News
PlantWise Documentary Serves Up Healthy Take on Nutrition
Lake County mom shares her compelling story about whole-food, plant-based diet.
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News
This Physician Prefers to Prescribe Plants Instead of Pills to Reverse Diabetes and Other Chronic Diseases
A plant-based diet and lifestyle changes may help reverse diabetes and save lives. -
Blogs
Combat Rheumatoid Arthritis With Your Diet
Research shows that eating plants can fight rheumatoid arthritis. See how a plant-based diet can lower inflammation and ease pain. -
Blogs
6 Ways to Take Charge of Your Brain Health
Learn six ways to take charge of your brain health, from getting regular exercise to staying socially active.
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Blogs
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Blogs
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Blogs
Eat Your Way to Lower Blood Pressure
Learn how eating the right foods may help bring down your blood pressure and reduce your risk for other health problems. -
News
Healthy Habits Formed During the Pandemic Provide Benefits Moving Forward, Experts Say
The pandemic drove many positive lifestyle changes that experts hope will continue long after life returns to normal.
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Blogs
What Your Cholesterol Test Tells Us About Your Heart Health
Cholesterol isn’t all bad. Some cholesterol can lower your risk of heart disease. Learn the ins and outs of cholesterol and how it impacts heart health.