Showing 81 - 90 of 272 results.
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Blog
Eating Plant-Based to Prevent Cognitive Decline
Eating plants can help prevent cognitive decline — a slight yet noticeable drop in mental abilities. Check out these superstar nutrients and foods. -
Blog
Treat Heart Disease and Hypertension With Your Diet
A plant-based diet is one of the best ways to keep your heart going strong. Follow these tips to enjoy the health benefits of eating less meat and more plants. -
News
Diabetes Nutrition Demo
Florida Hospital New Smyrna hosted a free diabetes nutrition cooking demonstration featuring healthier holiday recipes, such as edamame succotash, a roasted vegetable salad with apple cider... -
Blog
Cooking When a Hurricane Is Coming
When you're preparing for a hurricane, it's important to think about what you and your family will eat. Here are some tips. -
Blog
Best and Worst Foods for IBS
Irritable bowel syndrome (IBS) might not be a serious condition, but it can impact how you enjoy food. Learn the best and worst foods to control your IBS.
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Blog
Joining the (Healthy) Trend Toward a Plant-Based Diet
In the past decade, 75% of Americans have changed their diet to be healthier. The most popular diet plans are plant-based and incorporate whole foods. -
Blog
A Clearer View of What Causes Cancer (And What You Should Do)
For decades, doctors have known that certain habits and lifestyle choices can increase peoples chances of developing cancer. -
Blog
Winter Wellness: Maintaining Your Health During the Cold Months
Learn about winter wellness, including steps you can take to beat the cold and maintain your health.
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Blog
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Blog
Health Benefits of Spring Gardening
Gardening offers many mental health benefits, and spring is a great time to start. Learn more about the perks of gardening and how to get started.