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Blog
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...
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Blog
Daylight Saving Time: How to Help Your Family Through the Transition
Planning ahead and getting your family involved will make the transition easier for everyone. -
Blog
11 Ways to Stay Healthy This Holiday Season
Stress and shifting schedules might make a wellness routine feel out of your reach, especially during the holidays. But with a few simple, fun strategies, you can stay on track this season.
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Blog
8 Tips to Get Nutrient-Rich Foods Onto Your Plate
Eating right isn’t only about how much we eat. Choosing the right foods — the ones packed with vitamins and minerals — can be more important than quantity. -
Blog
Foods For Autoimmune Disease
Foods for autoimmune disease can help reduce inflammation, improve your gut health and relieve painful symptoms. Learn how. -
Blog
Coronavirus Pandemic: Healthy Staples That Last in Your Pantry
Wondering what to stock up on for food during a pandemic? Here’s how to stock your food pantry for during the novel coronavirus pandemic. -
Blog
What to Know About Listeria
Learn important facts about the Listeria outbreak of 2024.
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Blog
How Your Primary Care Doctor Can Help You Prevent Cancer
There are things you can do every day to reduce your cancer risk. Learn how your primary care provider can help you by developing a customized lifestyle plan for you.
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Blog
8 Healthy Holiday Nutrition Tips
Discover eight tips to help you maintain weight loss and achieve your health and nutrition goals this holiday season.
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News
White House Conference Brings Hunger, Nutrition, Health into Sharp Focus
For AdventHealth, whole-person care means addressing these issues and more.