Recent Blogs at AdventHealth Sebring
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Mental Health
Checking in With Your Mental Health During the Pandemic
Estimated read time: 4 minutesHere are some strategies to reduce stress and anxiety, along with symptoms to look for and who’s at the highest risk.
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Health Care
Advice for Caregivers to Care for Themselves
Estimated read time: 3 minutesAs a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.