Recent Blogs at AdventHealth Shawnee Mission
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Health Care
Travel Tips: A Naturopathic Perspective
Estimated read time: 3 minutesMany people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time: 3 minutesThere are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Exercise and Wellness
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Exercise and Wellness
How to Do a Mental Cleanse to Feel Whole
Estimated read time: 3 minutesA mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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Health Care
How to Choose Your Own Joy
Estimated read time: 4 minutesThe stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.