Feeling Stressed? Stretch It Out
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Stretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
The AdventHealth Blog
When Is Your Stomach Pain Something More?
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Test Your Knowledge of Essential Health Screenings for Men
Recent Blogs at AdventHealth Shawnee Mission
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How to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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How to Choose Your Own Joy
Estimated read time:The stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time:Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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A Look at Parkinson's Disease
Estimated read time:Learn about Parkinson's Disease and the basics of what you need to know about a diagnosis.
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The 5 Main Blood Pressure Ranges
Estimated read time:Learn about the five main blood pressure ranges and what your numbers mean for your heart health.
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What Heart Conditions Can Be Genetic?
Estimated read time:Learn about heart conditions that can be passed down in families, their symptoms and the treatment options.
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What You Must Know About Your Blood Pressure
Estimated read time:What is your blood pressure? This is vital information as high blood pressure is a risk factor for strokes, vascular dementia and heart attacks. Learn about the importance of monitoring your blood...
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Dial Down Your Risk for Cancer
Estimated read time:Cancer is a devastating diagnosis we hope never to receive. However, cancer detected at an early stage is much easier to treat. Learn how to reduce your risk for developing cancer.