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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Studies about the new BA.5 variant are still being conducted, but here’s what we know.
Taking time for yourself can be challenging for many women. With family and work commitments, sometimes it’s tough to find the time or motivation to take a day to focus on you.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
For most of us, summer also means lots and lots of time in the sun. But all that wonderful sunshine also requires special attention to protecting your skin.
Are sore, achy and swollen joints a sign of arthritis or just run-of-the-mill stiffness? Learn signs it might be arthritis.
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