Recent Blogs at AdventHealth Shawnee Mission
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Exercise and Wellness
How to Do a Mental Cleanse to Feel Whole
Estimated read time: 3 minutesA mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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Health Care
How to Choose Your Own Joy
Estimated read time: 4 minutesThe stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Mental Health
Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time: 3 minutesStress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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Health Care
A Look at Parkinson's Disease
Estimated read time: 4 minutesLearn about Parkinson's Disease and the basics of what you need to know about a diagnosis.
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Health Care
The 5 Main Blood Pressure Ranges
Estimated read time: 4 minutesLearn about the five main blood pressure ranges and what your numbers mean for your heart health.