
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Learn about how NASCAR and AdventHealth have teamed up to honor cancer heroes.
With more of us than ever working remotely, Zoom meetings and virtual training sessions have become part of our daily routines. We see our colleagues two-dimensionally and even socialize with our...
It’s no surprise that having a chronic illness can make you feel down at times. Or that being diagnosed with a serious disease can lead you to feel anxious or fearful. But what does that stress do to...
After 21 years of practicing medicine, Corrie Mallot, MD, has noted that her patients almost always feel happier when they exercise.
At AdventHealth, we treat the whole person — body, mind and spirit. It’s vital to your well-being to understand that mental health is just as important as your physical health, and that mind and body...
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
Staying active every day is a great way to protect your heart and keep it healthy for the long run.
With scholarships and college acceptances on the line, high school sports have become more competitive and challenging.
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