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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
A healthy microbiome is the key to your overall gastrointestinal, metabolic, mental and neurological health. Meaning, if your gut isn’t healthy, then you likely aren’t healthy either.
Do you know the signs of a stroke, and when to call 911? Learn what the acronym FAST means, and why to get ER care immediately for strokes.
Millions of people require blood transfusions every year due to surgery, serious injury or illnesses like leukemia or kidney disease. Donated blood, stored at hospitals and other health care...
With the busy and fulfilling lives women lead, they usually do a great job taking care of everyone else. But when it comes time to take care of themselves — often women put themselves at the bottom of...
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