Recent Blogs at AdventHealth Shawnee Mission
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Health Care
Whole Health Evaluations Can Help You Feel Your Best
Estimated read time: 2 minutesAre you not feeling the best but cannot figure out why? It might be time for a whole health evaluation. Read along as Megan Schlick, ND, explains how a whole health workup can help uncover the why and...
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time: 3 minutesThere are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Exercise and Wellness
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Exercise and Wellness
How to Do a Mental Cleanse to Feel Whole
Estimated read time: 3 minutesA mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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Lifestyle
What it Means to Achieve Spiritual Wellness
Estimated read time: 3 minutesAchieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.