Recent Blogs at AdventHealth Shawnee Mission

  • A young adult walking his dog on a sunny day
    Exercise and Wellness

    9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit

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    Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.

  • ParentCare Coffee Talk
    Lifestyle

    Coffee Talks Offer Free Parenting Advice from Experts

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    What parent couldn’t use some sound advice from time to time? Regardless if your child is a newborn or a full-grown adult, it’s important to have strong resources to help us through the parenting...

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones.

  • Omega-3 Fatty Acids
    Health Care

    Omega-3 Fatty Acids May Decrease Risk of Cognitive Decline

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    A new study published in the journal Neurology suggests that consuming higher levels of omega-3 fatty acids is associated with a larger hippocampal volume (learning and memory) and better abstract...

  • A Woman Sits at a Table with a Cup of Tea Blowing Her Nose
    Public Health

    Flu Fact or Fiction?

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    Every flu season, as many as 20% of Americans get sick with a virus that causes seriously uncomfortable, even lethal complications. Getting vaccinated is the most important thing you can do to protect...