Recent Blogs at AdventHealth Shawnee Mission
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Lifestyle
Fireworks Safety: 9 Tips From ER Doctors
Estimated read time: 4 minutesTake it from an ER doctor: Be extra cautious with fireworks so your Fourth of July goes off with a bang. Read these doctor-approved steps.
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Health Care
Travel Tips: A Naturopathic Perspective
Estimated read time: 3 minutesMany people are back to travel, and have questions on how best to travel while still maintaining their normal daily health routines. Whether you are wanting to sleep well, avoid disruptive bowel...
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Exercise and Wellness
Feeling Stressed? Stretch It Out
Estimated read time: 3 minutesStretching can help reduce stress, relieve tension and encourage blood flow. Learn how to make time for stretch breaks.
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Health Care
How to Choose Your Own Joy
Estimated read time: 4 minutesThe stress of daily life can rob you of joy if you let it. AdventHealth has tips to find joy in your life no matter what the circumstances.
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Mental Health
Physical Effects of Stress: Manage It to Protect Your Health
Estimated read time: 3 minutesStress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.