Recent Blogs at AdventHealth Shawnee Mission
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Exercise and WellnessHow to Do a Mental Cleanse to Feel Whole
Estimated read time:A mental cleanse can help you tackle stressors and feel more content. Try deep breathing, stretching and unplugging for whole health.
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LifestyleWhat it Means to Achieve Spiritual Wellness
Estimated read time:Achieving spiritual wellness means accepting who you are and feeling whole within your body, mind and spirit.
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Mental HealthPhysical Effects of Stress: Manage It to Protect Your Health
Estimated read time:Stress can cause serious problems. AdventHealth explains the health risks and physical symptoms associated with stress and how you can prevent them.
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LifestyleGet Your Greens!
Estimated read time:Dark greens are among the most nutrient-dense foods we can easily eat every day – and for many good reasons, too. Follow along as Registered Dietitian Nutritionist, Lisa Markley, explain the...
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Family and FriendsWhat Heart Conditions Can Be Genetic?
Estimated read time:Learn about heart conditions that can be passed down in families, their symptoms and the treatment options.