
Checking in With Your Mental Health During the Pandemic
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
Is your stomach ache something more than just abdominal pain caused by stress or bad food? We look at common culprits for discomfort, and when you should see your doctor.
Here are some strategies to reduce stress and anxiety, along with symptoms to keep in check.
With more of us than ever working remotely, Zoom meetings and virtual training sessions have become part of our daily routines. We see our colleagues two-dimensionally and even socialize with our...
It’s no surprise that having a chronic illness can make you feel down at times. Or that being diagnosed with a serious disease can lead you to feel anxious or fearful. But what does that stress do to...
After 21 years of practicing medicine, Corrie Mallot, MD, has noted that her patients almost always feel happier when they exercise.
At AdventHealth, we treat the whole person — body, mind and spirit. It’s vital to your well-being to understand that mental health is just as important as your physical health, and that mind and body...
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
If you or someone you love is thinking about suicide, you don’t have to face these thoughts alone.
Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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