AdventHealth Shawnee Mission
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Learn the steps to protect yourself from extremely low temperatures, including preventing hypothermia and recognizing if you’re experiencing it.
Not only is mononucleosis, or mono, most seen in teenagers and young people, but it can also be an exceptionally distressing virus for them to cope with, physically and emotionally.
Caffeine is a natural stimulant found in a variety of foods and beverages, including coffee, tea, chocolate, and some soft drinks.
June is Men’s Health Month and a perfect time for men to evaluate their personal health and become more proactive if necessary.
While seeing the doctor may not be on the top of your to-do list, it’s an important part of maintaining your physical, mental and spiritual health.
Many of us know the basic tips it takes to stay healthy: eat a diet rich in fruits and vegetables, get at least 120 to 150 minutes of aerobic exercise weekly, sleep well, don’t use tobacco products...
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