Recent Blogs at AdventHealth Shawnee Mission
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Expressing Gratitude Boosts Happiness
Estimated read time: 3 minutesGratitude is an action that we can all practice — and one that supports our emotional, physical and spiritual health. Learn more. -
Five Healthy Baking Substitutes
Estimated read time: 3 minutesBaking is good for the body, mind and spirit — with a few healthy substitutes. Learn more. -
Get Crafty for Your Whole Health
Estimated read time: 3 minutesLet your creative juices flow to relax your mind and decrease stress. AdventHealth gives you ideas for getting crafty whether you're a novice or expert. -
Health Care
Advice for Caregivers to Care for Themselves
Estimated read time: 3 minutesAs a caregiver, it’s easy to brush aside your own physical, mental and spiritual health needs. Discover a few simple strategies to recharge your body, mind and spirit.
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10-Minute Workout to Jumpstart Your Day
Estimated read time: 3 minutesToo busy for the gym? Try this quick and effective 10-minute workout to get ready for the day.