21-Day Spring Reset Program – Virtual – Pair Registration

21 Day Spring Reset Program

As busy professionals, we dedicate our time and energy towards our career, families, and network. All too often, our health takes a back seat. Demanding schedules, high stress, and unpredictable hours can lead to burnout, indigestion, bloating, fatigue, and far too many cups of coffee—impacting both performance and well-being. But what if, in just 21 days, you could reset your health, restore your energy, and feel your best—without guesswork?

Dr. Julia St. Clair, naturopathic doctor, along with Lisa Markley, dietitian nutritionist, from the AdventHealth Whole Health Institute have developed the 21-Day Spring Reset—a program designed specifically for busy professionals just like you.

Invest $99 in yourself today and you’ll receive:

✅ Weekly virtual group check-ins for accountability and support.

✅ Pre-and post-biometric markers to measure your success.

✅ Three key daily supplements to increase nutrition, decrease inflammation, and promote gut healing: Multivitamin, Fish oil, and Fiber/Gut repair.

✅ A full menu plan, recipes, and shopping lists aligned with the program's elimination regimen.

• Focusing on whole unprocessed foods, veggies and fruit, while avoiding sugar, gluten, dairy, alcohol and caffeine.

✅ Guidance and flexibility—follow our structured daily menu plan or adapt it to your lifestyle using your own recipes.

If you’re ready for better mornings, more energy, and the confidence of being in control of your health—plus the bonus of feeling lighter before summer—join us for the 21-Day Spring Reset.

Whole Health Institute 21-Day Spring Reset Calendar

Please click here to watch our video!