7 Smart Strategies for Improving Your Energy

Culinary Medicine Nutrition Series

AdventHealth South Overland Park

Blue Valley Conference Room or Virtual via Zoom

Throughout this series, you will gain foundational knowledge about the powerful role nutrition plays in optimizing your health to help you feel whole. Each class is packed with actionable nutrition information, practical tips, and delicious recipes to try. Attend in-person or virtually.

· 9/10 5:30-7pm 7 Smart Strategies for Improving Your Energy



If you struggle with low energy or fatigue, come to this class to learn how addressing and optimizing your nutritional status can help improve your energy. Lisa will demo a recipe featuring energy-restoring foods.