Anti-Inflammatory Foods

Culinary Medicine Nutrition Series

AdventHealth South Overland Park

Blue Valley Conference Room or Virtual via Zoom

Throughout this series, you will gain foundational knowledge about the powerful role nutrition plays in optimizing your health to help you feel whole. Each class is packed with actionable nutrition information, practical tips, and delicious recipes to try. Attend in-person or virtually.

· 11/12 5:30-7pm Anti-Inflammatory Foods

Did you know that certain foods can play a role in helping to reduce inflammation in your body? Come to this class to learn more about the beneficial compounds in these foods and how easy it can be to get them in your diet.