Healthy Grocery Shopping Tours

HEALTHY GROCERY SHOPPING TOURS

Have you ever wished you had someone to help you find healthier options at the grocery store? Join Lisa Markley for a free, informative, and engaging tour through Cosentino's Market where she will share her favorite healthy shopping tips, meal planning strategies and label-reading guidance to help you become a more confident shopper and healthier eater.

Location: Cosentino’s Market

8051 W 160th St, Overland Park, KS 66223

Meet in the café seating area.

You may want to bring a light jacket or sweatshirt during the tour since grocery stores tend to be chilly.

Instructor Bio:

As a Registered Dietitian Nutritionist and practitioner of Culinary Medicine, Lisa Markley integrates the art of preparing, cooking, and presenting food with the science of medicine to optimize overall wellness. She combines the enjoyment of food with the scientific knowledge of how food and dietary choices may influence our metabolism, immune function, and the development of chronic diseases.

Lisa joined the AdventHealth Whole Health Institute in 2020 as the Director of Culinary Medicine where she develops educational programs with an emphasis on culinary medicine/nutrition and provides one-on-one nutrition consults. She has also been an adjunct nutrition instructor at Johnson County Community College since 2016.

During her time as a dietitian and culinary educator, Lisa has taught hundreds of cooking and nutrition classes and is passionate about educating and empowering others how to harness the healing power of food and healthful lifestyle changes.