Healthy for the Holidays

Culinary Medicine Nutrition Series

AdventHealth South Overland Park

Blue Valley Conference Room or Virtual via Zoom

Throughout this series, you will gain foundational knowledge about the powerful role nutrition plays in optimizing your health to help you feel whole. Each class is packed with actionable nutrition information, practical tips, and delicious recipes to try. Attend in-person or virtually.

· 12/10 5:30-7pm Healthy for the Holidays

In this class, Lisa will guide you through tips and ideas for healthy holiday planning. She will demonstrate two nutritious, yet delicious recipes that would be a perfect addition to your holiday table.