Packing a Healthy Lunchbox

Culinary Medicine Nutrition Series

AdventHealth South Overland Park

Blue Valley Conference Room or Virtual via Zoom

Throughout this series, you will gain foundational knowledge about the powerful role nutrition plays in optimizing your health to help you feel whole. Each class is packed with actionable nutrition information, practical tips, and delicious recipes to try. Attend in-person or virtually.

· 8/13 5:30-7pm Packing a Healthy Lunchbox

Just in time for back to school, come and get some fresh ideas for preparing and packing balanced lunches and snacks to help you (and your kids) ward off the afternoon slump.