Yoga Therapy for Osteopenia/Osteoporosis - 8 Week Series - Employee
CT
Woodland Hills Building
Cost:$60
Event Type:Classes
About this Event
8 week series led by Rochelle. This educational movement class will help you gain insight and strategies to help increase and maintain bone density. This series uses standing and balance yoga postures to align the skeleton and maximize weight bearing benefits. All abilities welcome.
Contact Information
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- Email: [email protected]