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Community Fitness Classes

Community Fitness Classes

AdventHealth Fitness Classes are therapeutic. Each is designed to relieve uncomfortable symptoms and improve health. These purposeful classes will jump start your health journey.

Fitness Classes For Your Whole Health

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Fitness Trainer 1

Fitness Assessments

Test your flexibility, muscular strength and endurance, coordination, cardiorespiratory fitness, functional movement, balance and fall risk.

Email [email protected] or call 913-676-8133.

Cost is $30.

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One-on-One Coaching

We all need guidance and support when working toward a health goal. Let our expert coaching staff help you achieve your goals that matter to you.

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Move 4 Life

Move 4 Life is a monitored fitness program for individuals who have graduated from outpatient rehab or who have a chronic health condition but may not feel comfortable exercising alone. Our qualified staff will monitor your vital signs and design a safe and effective workout plan for your condition. This socially connected environment helps to make exercise a lifestyle.

This program is available for members MWF from 8 am to 4 pm in the AdventHealth Fitness Center. A medical release is required. To sign up, please call 913-676-8133.

Fitness Center Map

Our Location

AdventHealth Shawnee Mission
Woodland Hills Building
7315 East Frontage Road
Suite 125
Merriam, KS 66204

For more information or to enroll, call class registration at 913-676-7777, option 1.