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Quick and Easy Turkey Bolognese
This recipe provides a leaner take on a classic Bolognese sauce by using lean ground turkey and stretching the meat and adding more plant-based fiber and nutrition found in the chopped mushrooms.
Categories:
Good source of protein, Entrees -
Southwestern Black Bean Quinoa Salad with Cumin Lime Vinaigrette
This Southwest-inspired quinoa salad is loaded with protein, fiber, color and flavor.
Categories:
Good source of protein, High fiber, High protein -
Easy Weeknight Sheet-Pan Chicken Fajitas
Try this easy fajita recipe for a flavorful, family-friendly meal that requires minimal clean-up.
Categories:
Good source of protein, Entrees, Vegetables -
Ginger Garlic Chicken Soup with Greens
This is a nutrient-dense twist on chicken soup is a great go-to to make when anyone in your household is feeling under the weather due to the addition of ginger and garlic. Ginger and garlic have comp...
Categories:
Entrees, Good source of protein, Soups and Stews -
Grilled Salmon with Mango Salsa
Salmon is a lean source of protein that’s easy to throw on the grill. It is also rich in anti-inflammatory omega-3 fatty acids, which are essential for maintaining a healthy heart and circulatory...
Categories:
Entrees, Good source of protein, High protein, Low cholesterol, Vegetables -
Tuscan Quinoa Minestrone
If the colder weather has got you craving something hearty and warm, this delicious Italian soup will be sure to hit the spot! Even though this soup is 100% plant-based, the protein provided by the...
Categories:
Entrees, Good source of plant protein, Good source of protein, High fiber, Soups and Stews, more -
Chicken Waldorf Salad
Enjoy this light and delicious chicken Waldorf salad.
Categories:
Good source of protein, High fiber, Entrees, Salads -
Evan’s Chocolate Peanut Butter Banana Smoothie
This healthful and balanced milkshake can be enjoyed with breakfast, as a snack, or as a satisfying dessert.
Categories:
Vegetarian, Beverages, Breakfast, Good source of protein, High fiber -
Homemade Maple Almond Apricot Granola
Making homemade granola is not hard to do and tastes even better than store-bought.
Categories:
Good source of plant protein, High fiber, Vegetarian, Whole food, plant-based -
Pumpkin Spice Energy Bites
These energy bites make a great snack loaded with healthy fats and fiber, which are great for balancing blood sugar, detoxing excess hormones, and supporting heart health.
Categories:
Breakfast, Good source of protein, High fiber, Raw, Sweets, more